Neck & Shoulder Massage
This is a type of massage that focuses on the muscles and tissues in the neck and shoulder area. This type of massage can be helpful for relieving tension, soreness, and stiffness in the neck and shoulders, and can also help to improve circulation and reduce stress. Here are some steps you can follow to give a neck and shoulder massage.
Remember to always ask the person receiving the massage about the pressure, making sure it’s not too much.
Helpful Tips
- Find a comfortable and relaxed position:
- Use massage oil or lotion:
- Start with the neck:
- Move to the shoulder:
- Finish with a gentle stretch:
Massages Offered in Class
Hand & Forearm Massage
This is a type of massage that focuses on the muscles and tissues in the hand and forearms.
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Neck & Shoulder Massage
This is a type of massage that focuses on the muscles and tissues in the neck and shoulder area.
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Foot & Calf Massage
This is a type of massage that focuses on the muscles and tissues in the foot and calf area.
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How It Works?
01
Introduction
Brief introduction and discussion about expectations of both parties.
02
Massage Overview
Address any questions or concerns about the massage process.
03
Finalize
Schedule the date, time and place the massage will take place.
We Offer Mobile Services
So we can teach couples how to perform gentle, therapeutic massages focused on alleviating the common discomforts of pregnancy while promoting overall well-being of both mother and baby in the comfort of your own home.
